About & Contact

Taking the confusion out of nutrition, this program will empower you to take control of your weight and your health, delivered by a clinician with a holistic approach.  Health Yourself offers online courses & private coaching. With 25 years of combined experience as a Registered Nurse, Certified Weight Management Specialist, Fitness trainer, Corporate Wellness Manager, and mom of 3, founder Jan Park has helped hundreds of people lose weight and feel their best. Jan has coached a variety of clients including college students, and women  and men of all ages. She has also helped people with high blood pressure, high cholesterol, and type 2 diabetes manage their conditions better using these nutritional strategies.

It's YOUR TIME. It's your time to get in the best shape of your life. It's time to Health Yourself!

 

Contact info: [email protected]